I chose to use quinoa because it cooks quickly and I often have packages of. Stuff each pepper half with a large spoonful of this filling and sprinkle some mozzarella cheese on top. 249 calories and 3 Weight Watchers SP. Instead, cook the grain separately and stir it into the skillet with the beans/meat, tomato sauce and vegetables. Stuffed peppers appear in a number of different world cuisines in various forms and flavors such as chile rellenos in Mexico and pimientos rellenos in Spain. Cook for 1 minute. Fill the baking dish with ½ inch (~1 cup depending on size of pan) of water. Serve the stuffed peppers with more marinara sauce spooned on top. Next, pour about 1/4 cup of water into the bottom of the baking dish to help the peppers soften while baking. So if you’re looking for a tasty, colorful, healthy, and vegetable-based recipe for your next meal, you’ve come to the right place. Humans have been cultivating peppers for thousands of years, so it's no wonder we've managed to unlock a variety of dishes to suit different tastes! Before baking, remove the plastic wrap and tightly cover the dish with foil. They’re great for a weeknight dinner and can be prepped in advance or eaten as leftovers! Thank you to the EZ Tofu Press for sponsoring this post. The filling is where most of the flavor comes from in this dish, so you want it to be just right. Vegetarian Stuffed Peppers with Orzo Pasta are full of Mediterranean flavors! Southwestern Instant Pot Split Pea Soup with Potatoes. This vegetarian stuffed peppers recipe has an Italian flair, less carbs, and more veggies! Squeeze over the remaining lemon juice, chop and sprinkle over the reserved parsley … Subscribe to the newsletter and get my FREE Healthy Pantry Checklist! These Italian Stuffed Peppers are filled with lean ground turkey, chicken Italian sausage, brown rice and flavored with everything you love about Italian cooking! Remove the skillet from heat, and put a large spoonful of the filling into each pepper half. Add the cilantro, garlic, chili powder and cumin. Prepare the peppers and place them cut side up on the baking sheet. Reheat in the microwave for 1-2 minutes or in the oven at 300 degrees F for 10 minutes. Great for a weeknight dinner. Stir in beef and Italian sausage mixture and cook until heated through. https://www.cookincanuck.com/italian-vegetarian-stuffed-peppers No fuss, healthy Italian Stuffed Peppers with veggies, rice, and mozzarella. https://www.tasteofhome.com/recipes/italian-stuffed-peppers Pour a bit of water into the pan with the peppers—just enough to barely cover the bottom of the pan. If you do not have cooked brown rice on hand, prepare it according to package instructions. You can sub any whole grain for the brown rice in this recipe. Top with cheese and bake, uncovered, for an additional 5 minutes. Would you like any fruit in the recipe? Yes! Want to make these healthy Italian Stuffed Peppers? Italian Stuffed Peppers Vegetarian Recipes 257,513 Recipes. Set the peppers aside. It’s easy to pigeonhole vegetable recipes as side dishes or salads, but let’s not forget that veggies can shine as the primary base of a recipe! Oh, yes, my friends! Italian-style roasted bell peppers, stuffed with quinoa, sautéed onion, and a vegetarian cauliflower-walnut marinara sauce. Read More…. Yes! Turn off the heat and stir in 1/2 cup of 3 cheese blend shredded cheese. STUFFED BELL PEPPERS. Once the peppers are stuffed, pour some water into the bottom of the baking dish, cover the dish with foil and bake until the peppers are tender. Next, you'll top your stuffed peppers with mozzarella and bake for 15 minutes. 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